Specializations:
- Anxiety
- Depression
- Adult ADHD
- Perfectionism/People Pleasing
- Self-Esteem/Self-Acceptance
- Self-Care/Burnout Prevention
- Relationship Skill Building
- Sexual Empowerment
- Emotional Regulation
- Perinatal Mental Health (Postpartum Depression/Anxiety, Adjustment to Parenthood, Fertility Challenges & Pregnancy Loss)
*All services are provided virtually through a secure video platform. You can access my services from your phone, tablet, or computer.