A logo of a purple lotus flower with a curved line, and the text 'Therapy and Coaching Services' on a pastel gradient background.

Welcome!

Whether you’re navigating anxiety, depression, ADHD, Autism, AuDHD, a major life transition, or simply a difficult season, we can work together to find your path toward the life you want.

By offering individualized therapy and coaching, I can help you identify the patterns, beliefs, and behaviors that may be holding you back from experiencing a more meaningful and authentic life.

We will explore your strengths and develop an individualized plan to help you reach your goals. Let's work together to help you be the best version of you by optimizing your amazing strengths!

Specializations

ADHD, Autism & AuDHD

  • ADHD

  • Autism Spectrum Disorder (ASD)

  • AuDHD (Autism + ADHD)

Perinatal Mental Health

  • Postpartum anxiety and depression

  • Depression and anxiety during pregnancy

  • Pregnancy loss and grief

  • Infertility issues

  • Adjustment to parenthood

  • Mental health planning for pregnancy

Emotional Well-Being

  • Anxiety

  • Depression

  • Major life transitions

  • Difficult seasons of life

FAQs

What are my fees?

Intake Session - $275

Ongoing Therapy - $215 per session

Do I offer telehealth?

Yes! I offer virtual sessions through SimplePractice, a secure HIPAA-compliant online platform.

Do I accept insurance?

Yes, I am currently an in-network provider for CIGNA/Evernorth. Out-of-network reimbursement may be available.

Let’s work together

Take the first step towards meaningful change and schedule your appointment online today.