Wondering whether Autism, ADHD, or AuDHD might explain your experiences?
The NeuroCurious Guide is a self-paced educational resource designed to help you better understand common neurodivergent experiences, explore trusted information, and make informed decisions about your next steps.
Who It’s For
This guide is for adults who...
Have always felt different or misunderstood
Are curious whether Autism, ADHD, or AuDHD may help explain their lifelong experiences
Want trustworthy, neurodivergent-affirming educational information
Feel overwhelmed by conflicting or unreliable information online
Are considering whether a professional evaluation is right for them
Want practical tools, thoughtful reflection, and greater confidence in their next steps
What's Inside the Guide
Understanding Autism, ADHD, and AuDHD through a neurodivergent-affirming lens
Common myths, misconceptions, and frequently overlooked characteristics
Self-reflection prompts to help you better understand your own experiences
Educational information about choosing a qualified provider and understanding the evaluation process
Curated educational resources and information to support informed decision-making
Why I Created This Guide
In my work with adults exploring Autism, ADHD, and AuDHD, I often meet people who have spent years feeling different without fully understanding why. Many arrive with questions, conflicting information, and a deep desire to make sense of experiences that may have gone unrecognized for much of their lives.
I created The NeuroCurious Guide to offer a supportive resource to begin. It brings together clear, neurodiversity-affirming information and practical resources to help you reflect on your experiences, understand your options, and approach your next steps with greater clarity and confidence.
This guide is an educational resource, and is not intended to diagnose you or tell you what path to take. My hope is that it helps you feel less overwhelmed, more informed, and more compassionate toward yourself, wherever your journey leads.
— Amy Teumer, LMHC-QS, PMH-C, ADHD-CCSP, ASDCS
FAQ
What is the NeuroCurious Guide?
The NeuroCurious Guide is a self-paced digital educational resource created for adults who are exploring whether they may be Autistic, have ADHD, or both (AuDHD).
Whether you're considering a professional evaluation, seeking trustworthy information, or beginning a journey of self-discovery and unmasking, this guide provides practical insights, reflection prompts, and curated resources to help you better understand your experiences and take your next steps with greater confidence.
How will this guide help me?
The NeuroCurious Guide is designed to bring clarity to what can often feel like an overwhelming process. Instead of piecing together information from countless websites and social media posts, you'll have a thoughtfully organized resource that explains Autism, ADHD, and AuDHD in an accessible, neurodiversity-affirming way.
Inside, you'll find practical information, reflection prompts, trusted resources, and guidance to help you better understand your experiences, prepare for a potential evaluation, and decide what next steps feel right for you.
Will this guide serve as a diagnosis?
No. The NeuroCurious Guide is an educational and self-reflection resource and does not provide an assessment or diagnosis. Only a qualified professional can provide a clinical evaluation and diagnosis.
Can this guide help me decide whether pursuing an evaluation is right for me?
Yes. The NeuroCurious Guide includes educational information about the evaluation process, including how to identify a qualified provider, questions you may wish to ask, and practical suggestions to help you feel informed and prepared if you decide to pursue an evaluation.
While many readers find the guide helpful in preparing for that next step, it is not a diagnostic evaluation, psychological assessment, or substitute for professional medical or mental health care.
Is purchasing the NeuroCurious Guide the same as receiving services from Amy Teumer Counseling?
No. Purchasing the NeuroCurious Guide is separate from therapy, coaching, or evaluation services offered by Amy Teumer Counseling. Purchasing the guide does not establish a therapist-client, coaching, evaluator-client, or other professional relationship.
What is AuDHD?
AuDHD is a term commonly used to describe someone who is both Autistic and has ADHD. Although Autism and ADHD are distinct conditions, they frequently occur together.
For many adults, this combination can create a unique mix of strengths and challenges that may have gone unrecognized for years. Learning about AuDHD can be an important step toward greater self-understanding and deciding whether a professional evaluation may be helpful.
Can I return the guide or request a refund?
Because the NeuroCurious Guide is a digital product delivered electronically after purchase, all sales are final and non-refundable, except where required by applicable law. If you experience a technical issue accessing your purchase, contact support@amyteumercounseling.com and we'll help resolve the issue.
Ready to Begin Your Journey?
If you've been wondering whether Autism, ADHD, or AuDHD might help explain your experiences, you don't have to navigate the journey alone.
The NeuroCurious Guide is a neurodivergent-affirming digital educational resource designed to provide trustworthy information, practical tools, and thoughtful guidance as you explore self-understanding, consider whether a professional evaluation is right for you, and move forward with greater clarity and confidence.
✓ Instant PDF download
✓ Educational guidance for understanding neurodivergence and the evaluation process
✓ Reflection prompts and practical resources
$19
Digital Product Notice: The NeuroCurious Guide is an educational digital resource and is separate from the therapy, counseling, coaching, and evaluation services provided by Amy Teumer Counseling Services, LLC. Purchasing or using this resource does not establish a therapist-client, coaching, or other professional relationship. This guide is intended for educational and informational purposes only and is not a substitute for individualized medical advice, mental health treatment, psychological evaluation, assessment, or diagnosis. If you choose to pursue a professional evaluation, this guide is designed to help you better understand the process and prepare informed questions; it is not itself an evaluation or diagnostic tool.
Digital Product Sales: Due to the immediate delivery of digital content, all sales are final and non-refundable except where required by applicable law or as described in our Refund Policy. By completing your purchase, you acknowledge that you have read and agree to our Digital Product Terms, Privacy Policy, and Refund Policy.